Register for this Class

5 classes - Mon., Sept 29, Oct 27, Nov 24, Dec 15, Jan 12

Curious about yoga but not sure where to begin? This gentle, beginner-friendly class offers slow, mindful movement, supported stretches, and calming breath work. Perfect for stress relief, recovery, and deep relaxation. No experience necessary—just come as you are and discover easy techniques you can bring into your everyday routine.